So it’s no longer the Cold Shower Challenge, which I smashed. And today is technically day 35.

It’s now the Cold Shower Life. (See the short description?)

#ColdShowerLife

How long will this continue? I have no idea. For now, however, it’s part of my everyday life. There have been a few days this past week where I’ve gone; screw it, I’m not doing the cold shower this morning. This morning, after a night of not getting to sleep until 2 am. Then getting a 7 am wake-up call from my gorgeous little man.

It meant I was feeling tired. It was Sunday, so my motivation was low. Like every other day this week, the morning routine started, and I was in the shower.

I can tell you this. I have not regretted taking a cold shower, not once. Whether I’ve had to force myself or not.

Every time, I have felt better for it. Maybe not straight away. Perhaps, like today, it was after the first...

“HOLY SHITBALLS, IT’S COLD!!”

Maybe it was after the third one...

By the end, I’m singing along to the chosen songs, butt dancing in my little glass dance booth. Mood lifted. Thinking about the things I’m going to accomplish today.

I know that I would regret not taking the cold shower.

I’ve certainly missed the daily blogging. It hasn’t yet been translated into other writing just yet. I’ve just enjoyed the no pressure to write at the moment. I am enjoying just feeling “in the moment” with the shower. More often than not, the 10-minute timer has gone off, and I’m just standing there, enjoying the moment for a little bit longer.

I have a friend on the social media platform Kuende who is the platform’s creator. I’ve had a few of my posts become posts of the day, and one was posts of the week. In our chats, he suggested a video would make it go viral.

No one needs to see that Pavel, no one. It’d go viral for all the wrong reasons.

I guess.... it worked for the Kardashians, right?

Hmm...

*****

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Check out my other articles on the following blogs.

https://zirkels.com/blog/caravanlife

https://zirkels.com/blog/decentralisedsocial

https://zirkels.com/blog/mentalhealth

https://zirkels.com/blog/askjd

https://zirkels.com/blog/jdarmstrong-doyoudare

And the true story about the first time I died.

https://zirkels.com/a/the-day-i-died

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